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Mizuno Wave Connect 3

Mizuno Wave Connect 3

Mizuno Wave Connect 3

For the runner who Is looking for a shoe for all distances then the Mizuno Wave Connect is worth a try. It is not out of place on marathon day, but due to its light weight you have a good tempo option. It offers mild medial support for mild over-pronators, and also maintains midsole integrity during longer runs. Mizuno’s world famous Wave plate technology means a smoother transition from strike through to toe off. To top it all off you are treated to X10 outer sole rubber, which means durability and value for money.

The Mizuno Wave Connect is suitable for light and high-mileage runners. You will definitely experience different running with this shoe because it provides a dynamic ride and great support. In addition, it also provides high durability and breathability so that you will have a better running experience.


Weight: 250g

Protection: Moderate

Best For: Normal Training

Price: $129.95

Heel to Toe Drop: 12mm





This stability shoe includes different features that promote optimal comfort. Mizuno has added some overlays to the Connect, for added durability and stability.


The Mizuno Wave Connect has an AirMesh upper that offers exceptional breathability. This is to make sure that your foot remains cool and dry during the whole run.



On the midsole of the Mizuno Wave Connect, it has the AP+ midsole that provides a bouncy ride. Through this, you will be able to experience the durable cushioning of this shoe, and at the same time, you can also experience the lightweight performance that this feature brings. The Smooth Ride is another feature on the midsole of this stability running shoe that ensures that you will have an enjoyable running experience. This feature consists of flex grooves that are found in the heel to promote natural movement from the back to the front of your foot.



The outer sole of the Mizuno Wave Connect features the X10, which is made of carbon rubber material that promotes traction and durability. Because of the presence of this feature, you can enjoy running for a long time without worrying that you might slip off the ground. The great traction of this shoe is enhanced, and the high impact areas do not quickly wear after running for a few miles.

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